"He who is everywhere is nowhere." – Seneca
I would like to start off by wishing everyone a Happy Thanksgiving. This holiday is truly unique because it provides a great opportunity to reconnect with family and friends. Even though we associate Thanksgiving with food, it is also a social holiday. I recently took a break from writing blogs due to my busy schedule.... Continue Reading →
Here a quick tip (video) on how to win in the gym and every aspect of your life. Plan: Identify your goals and a desired outcome. Prepare: Gather what you'll need in order to help facilitate your goals or objectives. Execute: Do what you said you were going to do during the planning and preparation... Continue Reading →
How often have you heard someone say, "Man, that team got lucky?" I bet you listen to it at least once a weekend. For some reason, people associate things they were not expecting with good or bad luck. What people don't realize--luck, just like fear, is not a real. It does not have any physical... Continue Reading →
Jason Lee Hughes 