What you think about the most, will consume you. It will activate your Reticular Activating System (RAS). “The reticular activating system is a short, pencil-sized piece of the brain located just above where the spinal cord is attached to the brain. It acts as the gatekeeper of information between most sensory systems and the conscious
I have been a sexual assault victim advocate for 9 years and a proud supporter of the Human Rights Campaign (HRC). Helping people cultivate change is very important to me. However, being a male advocate in this field is very challenging. Therefore, I wanted to write this blog to help current and future male advocates.
The world would be a better place if we focused on things that we love, instead of what hate or dislike. That is why I highly recommend you develop an attitude for gratitude. Here are just a few things to consider: I love people regardless of their gender. I love people regardless of their age.
I have officially signed with Xlibris Publishing (The same Publisher I used for my 1st book, Crematory.) My new book is called: The Best Version of You Although the book is in the (publishing) production phase, it still could be 1-3 months before it is available. This process usually takes some time, due to the
Be honest: how many times have you thought to yourself, I look like a fool right now and people are laughing at me? If you’re anything like most of the people on this planet, this has probably happened to you at least 5-6 times. As much as we don’t like to admit, we are way
Lesbian, Gay, Bisexual, Transgender (LGBT) Pride Month (or LGBTQ+) is currently celebrated each year in the month of June in honor of the 1969 Stonewall riots in Manhattan. [This blog was updated: June 12, 2019] To read about the full story: https://www.loc.gov/lgbt-pride-month/about/ Lesbian, Gay, Bisexual, Transgender (LGBT) Pride Month Every year the LGBT community is
Regardless if people disagree with your lifestyle, your hobbies, your likes, your dislikes, your character, and even if your personality — don’t you dare apologize for your originality. It doesn’t matter if you’re: a man, a woman, weird, popular, religious, an atheist, white, black, straight, LGBTQ, a hard worker, a lazy individual, short, or tall
On January 30, 2000 at the Georgia Dome in Atlanta, Georgia, Kurt Warner of the St. Louis Rams (now LA Rams) hoisted the Vince Lombardy trophy over his head after winning Super Bowl XXXIV. The State of Missouri was filled with joy and labeled QB Kurt Warner as a hero. Throughout the United States of
With the popularity of social media platforms such as: Facebook, Instagram, Twitter, and LinkedIn–we are now seeing an epidemic of people using filters to hide their identity. Although fake profiles/accounts are a real issue, that is not the purpose of this blog. This blog is about the real version of you. For some reason, both
Life will throw every type of obstacle at you regardless if you’re mentally or physically prepared for it. However, you must understand and believe you are equipped to handle it. Most people quit, fail, and hide because they allow their mind to convince them, You can’t do this. What you don’t realize: that is your