Marry the Truth

Stop living your life based on what you think people are saying about you. Stop allowing your thoughts to manifest things that are not even there. 

We are the only species that can think about something and actually get mad, sad, and even depressed just because of those particular thoughts. Your mind constantly requires an answer for everything that you see, do, and feel. What you don’t realize is, you can learn to control that. Did he actually say that your new hair cut looks bad or do you think that he said that?
Stop worrying about what you think and start focusing on what you know. 

Information changes the situation. Marry the truth, aka supporting data. Divorce the story that your mind manufactured, aka not reality. 

For more motivational posts, follow me at: https://www.facebook.com/jasonleehughes79

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