If you are not mentally ready, you are never truly physically prepared. “The mind controls the body, the body doesn’t control the mind.”
If you don’t ever change the way that you think, your results are always going to be the same because your filter is focused on all of the wrong things. Retool your mind so that you make the appropriate adjustments.
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Published by Jason Lee Hughes
Jason Hughes is the author of Crematory (2009), The Darkness (2017), The Best Version of You (2018), and Get it Scheduled (2022). He served in the military for 22 years and now works in the mental health industry. His hobbies are reading self-help books, studying ancient philosophy, fitness, and writing. He is happily married and has three beautiful daughters.
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