Audit Your Thoughts

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People audit the following things:

  • companies
  • organizations
  • programs
  • their personal finances

But when is the last time they audited their own thoughts? Even though they get a passing score on the arbitrary external standards, doesn’t mean everything is good to go internally. Negative and depressing thoughts are not sustainable for long periods of time.

If you need external support to help you with your internal struggle—please, speak up. We got you. We’re all the same species focusing on a common goal: Life.

Mental Health Blog:

Your Mental Health Matters

Social Media Links:

For more information or tips on how to slow down in your personal and professional life, check out my latest book:

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