Audit Your Thoughts

People audit the following things:

  • companies
  • organizations
  • programs
  • their personal finances

But when was the last time they audited their own thoughts? Even though they get a passing score on the arbitrary external standards, it doesn’t mean everything is good to go internally. Negative and depressing thoughts are not sustainable for long periods.

Please speak up if you need external support to help you with your internal struggle. We got you. We’re all the same species focusing on a common goal: Life.

Mental Health Blog

For more information or tips on how to slow down in your personal and professional life, check out my latest book:

The Best Version of You

Author – Jason Lee Hughes

Pages 108


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