Thinking Traps undermine mental toughness, performance and lead to an inaccurate understanding of a situation. Never let your mind play the “what if” game or make unnecessary assumptions.
Unlike certain situations in life, you are always in control of your thoughts. If you think positive, you’ll act in a positive manner. Who is going to follow or listen to someone that always jumps to conclusions and only see’s the negative perspective of every situation? The answer is absolutely no one. Use your cognitive thinking in a manner that benefits you, not in a manner that keeps you stagnant. Never forget that YOU are in control and your potential is limitless.