"He who is everywhere is nowhere." – Seneca
People audit the following things: companies organizations programs their personal finances But when was the last time they audited their own thoughts? Even though they get a passing score on the arbitrary external standards, it doesn't mean everything is good to go internally. Negative and depressing thoughts are not sustainable for long periods. Please speak... Continue Reading →
Earlier today, I watched a Podcast interview of Joe Rogan interviewing former Navy Seal Andy Stumpf about Traumatic Brain Injury (TBI) and Suicide. As someone who works in the mental health field (Ohio Suicide Prevention Foundation) and has served in the military for 22 years, I enjoyed this video. https://www.youtube.com/watch?v=A-GLMZD_YTM&t=163s NAVY SEAL On Blowing Down... Continue Reading →
Please be very cognizant of your mental health during the current crisis in our country (and world). I recognize we all laugh about introvert, extrovert, and ambivert memes. However, it is important to remember we are a social species. Regardless of our physical and mental toughness, we need each other. Without question, Ohio has been... Continue Reading →
Jason Lee Hughes 