Have you ever wondered what causes your stress? What about your emotions? Where do they come from? Your mind is a battlefield and the following things are the enemy: Your ego Lack of empathy Complacency Toxic relationships Your ego: Your ego (h-ego or sh-ego) is the voice that tells you, "You're the best at what... Continue Reading →
Invest in Yourself
Are you serious about getting to the next chapter in your life? If so, what steps are you taking to ensure it happens? Here's a tip: If you're truly serious about your future, you need to start investing in the following things: education motivation determination a vision desire goals objectives your health benchmarks a target... Continue Reading →
Self Reflection
Self Reflection: What does it mean to you? Depending on your values, attitude, and daily rituals, not taking time to self evaluate (reflection), could hold you back from making necessary improvements and adjustments. "Self Reflection is a meeting you should never cancel." - Jay Shetty Self Reflection requires you to always stay humble about your... Continue Reading →
