"He who is everywhere is nowhere." – Seneca
Have you ever wondered what causes your stress? What about your emotions? Where do they come from? Your mind is a battlefield and the following things are the enemy: Your ego Lack of empathy Complacency Toxic relationships Your ego: Your ego (h-ego or sh-ego) is the voice that tells you, "You're the best at what... Continue Reading →
Dear Younger Version of Me, I want to begin by thanking you for contributing to all of my experiences that have led me to this point in my life. Most importantly, I forgive you. Ten years ago, I wouldn't have said that. In fact, I would have cursed you. Why? Because I didn't understand, nor... Continue Reading →
Self Reflection: What does it mean to you? Depending on your values, attitude, and daily rituals, not taking time to self evaluate (reflection), could hold you back from making necessary improvements and adjustments. "Self Reflection is a meeting you should never cancel." - Jay Shetty Self Reflection requires you to always stay humble about your... Continue Reading →
Jason Lee Hughes 