Have you ever wondered, "Why do some people go through their entire life working aimlessly like robots?" Is this their choice, or are they conditioned to be this way? Well, you could make a pretty good argument that both of these reasons are a contributing factor. Obviously, no one wants to be considered a robot.... Continue Reading →
Plan | Prepare | Execute | Repeat
Here a quick tip (video) on how to win in the gym and every aspect of your life. Plan: Identify your goals and a desired outcome. Prepare: Gather what you'll need in order to help facilitate your goals or objectives. Execute: Do what you said you were going to do during the planning and preparation... Continue Reading →
The Best Version of You (Now Available)
I am very excited about finally having this book in my hands. Hard work is always worth it, regardless of how long it takes. The Best Version of You is a self-help book designed to introduce new skills and concepts for anyone facing adversity, feeling lost and out of focus, wanting to make changes in... Continue Reading →
