Here a quick tip (video) on how to win in the gym and every aspect of your life. Plan: Identify your goals and a desired outcome. Prepare: Gather what you'll need in order to help facilitate your goals or objectives. Execute: Do what you said you were going to do during the planning and preparation... Continue Reading →
Luck is Not Real
How often have you heard someone say, "Man, that team got lucky?" I bet you listen to it at least once a weekend. For some reason, people associate things they were not expecting with good or bad luck. What people don't realize--luck, just like fear, is not a real. It does not have any physical... Continue Reading →
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The Best Version of You (Now Available)
I am very excited about finally having this book in my hands. Hard work is always worth it, regardless of how long it takes. The Best Version of You is a self-help book designed to introduce new skills and concepts for anyone facing adversity, feeling lost and out of focus, wanting to make changes in... Continue Reading →
Jason Lee Hughes 