How often have you heard someone say, "Man, that team got lucky?" I bet you listen to it at least once a weekend. For some reason, people associate things they were not expecting with good or bad luck. What people don't realize--luck, just like fear, is not a real. It does not have any physical... Continue Reading →
The Best Version of You (Now Available)
I am very excited about finally having this book in my hands. Hard work is always worth it, regardless of how long it takes. The Best Version of You is a self-help book designed to introduce new skills and concepts for anyone facing adversity, feeling lost and out of focus, wanting to make changes in... Continue Reading →
Are you in the driver or passenger seat of your RAS?
What you think about the most, will consume you. It will activate your Reticular Activating System (RAS). "The reticular activating system is a short, pencil-sized piece of the brain located just above where the spinal cord is attached to the brain. It acts as the gatekeeper of information between most sensory systems and the conscious... Continue Reading →
