How do you respond to adversity? Are you a Resilient person or an Energy Drainer? Resilient People: Are capable of bouncing back, in the face of adversity. When life is not going as planned, they make adjustments and keep moving forward. Quitting, is not an option. Resiliency, is a skill. It requires hours, days, months,... Continue Reading →
ACT – Action Changes Things
When people get cold, they'll do whatever it takes to warm up. Conversely, when they get hot, they'll do whatever it takes to cool off. So why is it when people are: Unhappy Lonely Unemployed Single Facing one of life's many obstacles they do nothing to change the circumstance? They know what to do but... Continue Reading →
Your Mind is a Battlefield
Have you ever wondered what causes your stress? What about your emotions? Where do they come from? Your mind is a battlefield and the following things are the enemy: Your ego Lack of empathy Complacency Toxic relationships Your ego: Your ego (h-ego or sh-ego) is the voice that tells you, "You're the best at what... Continue Reading →
