"He who is everywhere is nowhere." – Seneca
I would like to start off by wishing everyone a Happy Thanksgiving. This holiday is truly unique because it provides a great opportunity to reconnect with family and friends. Even though we associate Thanksgiving with food, it is also a social holiday. I recently took a break from writing blogs due to my busy schedule.... Continue Reading →
Here a quick tip (video) on how to win in the gym and every aspect of your life. Plan: Identify your goals and a desired outcome. Prepare: Gather what you'll need in order to help facilitate your goals or objectives. Execute: Do what you said you were going to do during the planning and preparation... Continue Reading →
I am very excited about finally having this book in my hands. Hard work is always worth it, regardless of how long it takes. The Best Version of You is a self-help book designed to introduce new skills and concepts for anyone facing adversity, feeling lost and out of focus, wanting to make changes in... Continue Reading →
Jason Lee Hughes 