The finish line is a representation of your current goal or objective. For example: You want to write a book and have it published in nine months. The finish line would be the phase when the Publisher provides you with your publication date. Although there are additional marketing steps, the publication part represents your finish... Continue Reading →
2020: What Not to Do List
Every New Year's Eve, people proclaim (resolution) about what they will do in the New Year. Yet, no one ever talks about what they won't do. I thought about this for a while, and I have developed a list of things you should not do in 2020: You're not going to quit: Every year, you are going to... Continue Reading →
No Quit Zone: Workout Program
Over the past 15 years, I have experimented with different training concepts and programs, all of which have the central focus of weight training. Although I enjoy cardio and grew up being a natural runner, it is no longer my focus. Now, I want to sculpt a body that helps remind me that hard work... Continue Reading →
