Earlier today, I watched a Podcast interview of Joe Rogan interviewing former Navy Seal Andy Stumpf about Traumatic Brain Injury (TBI) and Suicide. As someone who works in the mental health field (Ohio Suicide Prevention Foundation) and has served in the military for 22 years, I enjoyed this video. https://www.youtube.com/watch?v=A-GLMZD_YTM&t=163s NAVY SEAL On Blowing Down... Continue Reading →
Your Mental Health Matters
Please be very cognizant of your mental health during the current crisis in our country (and world). I recognize we all laugh about introvert, extrovert, and ambivert memes. However, it is important to remember we are a social species. Regardless of our physical and mental toughness, we need each other. Without question, Ohio has been... Continue Reading →
Why I Want to Slow Down
How many of us can honestly admit we're in too big of a hurry in every aspect of our lives? Do you think many people would be capable of answering this, or would they simply blow it off? "That's not me." (Stereotypical response) In 2018 or 2019, I would have been one of those people.... Continue Reading →
