"He who is everywhere is nowhere." – Seneca
How many of us can honestly admit we're in too big of a hurry in every aspect of our lives? Do you think many people would be capable of answering this, or would they simply blow it off? "That's not me." (Stereotypical response) In 2018 or 2019, I would have been one of those people.... Continue Reading →
Are you a top-down thinker? Are you a bottom-up thinker? In other words, do you think about the target, goal, or objective before you even start? Training yourself to work from the top down will help you mitigate the pressure of stress and adversity. Hint: There WILL be stress and adversity, regardless of what you're... Continue Reading →
When your mind thinks about the past, it will always associate those memories with the emotion(s) associated with the event. So, you condition yourself to think about memories that do not serve you because they are negative. Negative thoughts (memories) create a negative environment. Your mind will focus on what's familiar to it. Therefore, you... Continue Reading →
Jason Lee Hughes 