Tag: problems

Your Mind is a Battlefield

Have you ever wondered what causes your stress? What about your emotions? Where do they come from? Your mind is a battlefield and the following things are the enemy: Your ego Lack of empathy Complacency Toxic relationships Your ego: Your ego (h-ego or sh-ego) is the voice that tells you, “You’re the best at what

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Dear Younger Version of Me…

Dear Younger Version of Me, I want to begin by thanking you for contributing to all of my experiences that have led me to this point in my life. Most importantly, I forgive you. Ten years ago, I wouldn’t have said that. In fact, I would have cursed you. Why? Because I didn’t understand, nor

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Toxic People – Take away their power

Have you ever had some great news that you wanted to share with your friend but found yourself being apprehensive? Should I share this news? Why do you think that happens? It is because you have a toxic relationship. Toxic relationships are relationships where two people do not share the same values and because of

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Destructive Thoughts

Part of the growing phase in life is being capable of making an honest assessment of yourself, regardless if you’re a male or female. This is what helps develop your maturity level. Keep in mind that thoughts such as: “I’m a loser. I don’t measure up to other people,” are 100% destructive thoughts and will

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Drama – Are you keeping it in your life?

Drama can only exist in your life if you allow it. Your emotions and reactions give it life. Therefore, how you respond to drama is the number one contributing factor as to why it remains there. “Don’t you dare disrespect me.” “Did you see what she said about me, on Facebook?” “Why are you not

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