Have you ever wondered, "Why do some people go through their entire life working aimlessly like robots?" Is this their choice, or are they conditioned to be this way? Well, you could make a pretty good argument that both of these reasons are a contributing factor. Obviously, no one wants to be considered a robot.... Continue Reading →
Thanksgiving – Have a Real Conversation
I would like to start off by wishing everyone a Happy Thanksgiving. This holiday is truly unique because it provides a great opportunity to reconnect with family and friends. Even though we associate Thanksgiving with food, it is also a social holiday. I recently took a break from writing blogs due to my busy schedule.... Continue Reading →
Plan | Prepare | Execute | Repeat
Here a quick tip (video) on how to win in the gym and every aspect of your life. Plan: Identify your goals and a desired outcome. Prepare: Gather what you'll need in order to help facilitate your goals or objectives. Execute: Do what you said you were going to do during the planning and preparation... Continue Reading →
