Most of us want to be the person we needed as a child. By doing so, it helps us cope with the things we struggled with during a particular chapter in our life. It doesn't erase it but does effectively use the pain as an instrument for change. What you need to remind yourself: If... Continue Reading →
Your words can be your prison
Every time you insult yourself, you are affirming those insults, emotions, and reactions. You are developing an agreement with things that will handcuff you and your potential. "I'm not smart enough." "I don't have what it takes." "She/he wouldn't date someone like me." "I only have an Associates Degree." It doesn't matter what people are... Continue Reading →
Sexual Assault Awareness & Prevention Month (SAAPM) – 2018
As a long-time Victim Advocate (VA) and Sexual Assault Response Coordinator (SARC), I cannot begin to express how important this month is to the advocacy community. This is our opportunity to honor survivors and co-survivors of sexual assault, as well as victims of sexual harassment. This field is extremely challenging due to the ongoing shift... Continue Reading →
