Why do I have a WordPress account? My account is designed to help fuel people that want to get out and do stuff without allowing adversity to ever hold them back. The major focus is Self Improvement. Regardless of your age, gender, or the size of your bank account, we all require Self Improvement. Too... Continue Reading →
The Number on the Scale Trap
Regardless if you are trying to lose weight or gain it, you cannot fall into the number on the scale trap. Too many people allocate all of their focus on worrying about what the scale is going to display. When they do that, they forget about the level of work that it takes to get... Continue Reading →
Hard Work – Fitness Lifestyle
There is no magic pill, no magic body wrap, and no magic supplement that will ever replace hard work and discipline in the gym and at the dinner table. Yes, vitamins, pre-workout supplements, and post-workout supplements are incredibly important (especially if they're the correct ones that support your goals); however, they still don't replace the... Continue Reading →
