Self-Discipline

Self Control

By Jason Lee Hughes in on
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The best way to deal with people when they lash out, uncharacteristically, is to say nothing. The battle is not with you. It is between them and their emotions. Self-control and self-discipline are not like a light switch that can be turned on and off. They’re constant.

Published by Jason Lee Hughes

Jason Hughes is the author of The Best Version of You (2018). He served in the military for 22 years and now works in the mental health industry. His hobbies are reading self-help books, studying ancient philosophy, fitness, and writing. He is happily married and has three beautiful daughters.

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