I thought that going to school for Criminal Justice would help me have a better understanding of why things happen the way that they do. On the administrative side, sure, I get it. But the side that deals with emotions, specifically hate, I will never understand it because it is the opposite of what I
Valentine’s Day is an interesting holiday because depending on who you ask, not everyone embraces it. Some people get overly excited, while others dread it due to the lack of romance in their life. When people feel uncomfortable about an event or holiday, such as this one, they allow negative thoughts and emotions to take
Are you constantly challenging yourself? Are you committed to an idea? Do you have an affirmation that reminds you why you want to achieve your goals? “How can I become a better man?” “How can I be a better husband, parent, brother, and son?” “How can I be a better leader, soldier, writer, victim advocate,
There’s a reason why your rearview mirror is smaller than your windshield. It’s because you should be focusing on the future, not the past. You cannot change the past regardless of how long you continue to overanalyze it. Your past should get the credit for making you the resilient person that you are, today. Use
Have you ever had some great news that you wanted to share with your friend but found yourself being apprehensive? Should I share this news? Why do you think that happens? It is because you have a toxic relationship. Toxic relationships are relationships where two people do not share the same values and because of
Not very many people have heard of the late Alan Watts. Therefore, when I reference him during a brief or a course that I am teaching, I usually get blank stares or a “who’s the old guy?” However, once they hear one of his lectures via YouTube, they quickly understand why I find him to
Part of the growing phase in life is being capable of making an honest assessment of yourself, regardless if you’re a male or female. This is what helps develop your maturity level. Keep in mind that thoughts such as: “I’m a loser. I don’t measure up to other people,” are 100% destructive thoughts and will
No matter who you are, you will always be the target of the negative committee. But guess what? They can’t make you listen to them. Only you can decide if you choose to accept the garbage that they’re spewing. The following are examples of negative things that you might hear from them: “You dream too
Break away from habits that no longer serve you. Quitting the instant that you experience adversity does not serve you or anything related to being successful or your happiness. You must learn to embrace habits that will facilitate progress in the direction of your goals and your vision. “I quit the team.” “This is too
One day you will wake up and realize that every insignificant thing that upsets you or causes you to complain is a complete waste of your time and the number one contributing factor to your stress. Life is going to test you every single day and it’s up to you and only you to decide
Recognize Your Value 