Self Reflection: What does it mean to you? Depending on your values, attitude, and daily rituals, not taking time to self evaluate (reflection), could hold you back from making necessary improvements and adjustments. “Self Reflection is a meeting you should never cancel.” – Jay Shetty Self Reflection requires you to always stay humble about your
Category: motivational
Happy Monday! I can’t even lie, I absolutely love Monday’s! (reference: Happy Monday) This is the first (work) day for you to execute your morning rituals. Do you know that how you start your day will help determine your level of success? Be honest with yourself and answer this question: When you wake up in
Part of being an effective leader is understanding how to lead yourself, too. It starts with managing your daily, weekly, and monthly schedule. It is called: setting yourself up to win. I use the Self Journal to validate my goals, daily and weekly. (13 weeks per Journal) If you don’t establish an agenda, objectives, and
Face-to-face conversations are the most effective way to communicate and create growth. Text messaging and emailing are a way to communicate but not the most effective, because there’s no connection. For example: If I told you, “Hey Michelle, that shirt looks very good on you,” would telling you via a text be as impactful as
The hypothesis: To reach your goal, you must do the following things: work hard stay committed in the presence of adversity adapt to your environment exercise patience and consisted action The reality: People quit due to the following reasons: they experience short-term adversity other people disapprove or question their goal or vision they get distracted
The ability to adapt and overcome obstacles regardless of their complexity. The desire and will to say, I might be tired both physically and mentally, but I’m not defeated. I will keep moving forward. Use this philosophy in every aspect of your life. You and your future are worth it. The obstacle is the PATH.
Not everything that you see other people do will align with your values and that’s perfectly okay. Let people be who they want to be and let them enjoy things. When I was a kid, I didn’t quite understand this because I was usually on the receiving end of derogatory comments. So when I got
Life is about taking risks, right? Then why do so many people constantly worry about the repercussions of taking them? Risk-averse: Also known as not living your life. If you don’t take risks and avoid operating in conditions that present unfamiliar opportunities, you will not be successful in reaching your goals. What are you avoiding
Telling the world what you’re interested in doing is not a bad thing. In fact, it demonstrates that you have a vision. However, until you put those words into action, they simply remain words. If you speak highly about a person that you care about, show them. If you talk about being good at something,
Every time that you get angry or annoyed about your situation, you are affirming that you want it to continue. Because the fact is, what we feel and what we think, are what we become. So if you want to change that, you have to learn how to operate from the inside – out.