"He who is everywhere is nowhere." – Seneca
Earlier today, I watched a Podcast interview of Joe Rogan interviewing former Navy Seal Andy Stumpf about Traumatic Brain Injury (TBI) and Suicide. As someone who works in the mental health field (Ohio Suicide Prevention Foundation) and has served in the military for 22 years, I enjoyed this video. https://www.youtube.com/watch?v=A-GLMZD_YTM&t=163s NAVY SEAL On Blowing Down... Continue Reading →
I created this weekly tradition to help me develop an attitude of gratitude by recognizing two people from my personal or professional life. These weekly posts are about celebrating them and their story. This week, I am recognizing: This week, I am recognizing Michelle Price Love Gossett Michelle Price - I want to recognize Michelle... Continue Reading →
Over the past 15 years, I have experimented with different training concepts and programs, all of which have the central focus of weight training. Although I enjoy cardio and grew up being a natural runner, it is no longer my focus. Now, I want to sculpt a body that helps remind me that hard work... Continue Reading →
Jason Lee Hughes 