"He who is everywhere is nowhere." – Seneca
On August 23, 2019 my dad was called home to the Grand Architect of the Universe. He was 68 years young. There are many things I can say about my dad but I'm not sure if they will do him justice. I want to thank him for teaching me how to stand with conviction, teaching... Continue Reading →
Over the past 15 years, I have experimented with different training concepts and programs, all of which have the central focus of weight training. Although I enjoy cardio and grew up being a natural runner, it is no longer my focus. Now, I want to sculpt a body that helps remind me that hard work... Continue Reading →
This blog is a massive step for me on my physical fitness journey. Despite being extremely shy and embarrassed about my body, I've always been highly motivated and energetic. Although I was a good swimmer, I didn't even go to a pool until I was in my mid-thirties. Growing up and being called "skinny, tiny,... Continue Reading →
Jason Lee Hughes 