"He who is everywhere is nowhere." – Seneca
Over the past 15 years, I have experimented with different training concepts and programs, all of which have the central focus of weight training. Although I enjoy cardio and grew up being a natural runner, it is no longer my focus. Now, I want to sculpt a body that helps remind me that hard work... Continue Reading →
This blog is a massive step for me on my physical fitness journey. Despite being extremely shy and embarrassed about my body, I've always been highly motivated and energetic. Although I was a good swimmer, I didn't even go to a pool until I was in my mid-thirties. Growing up and being called "skinny, tiny,... Continue Reading →
May 20, 2019, marked the 10th anniversary of my first book, Crematory. Brian Carter (main character) is growing up so fast. Part 1: Crematory Part 2: The Darkness Part 3: Army of the Drake (Coming Soon) https://videopress.com/v/KiII56A1?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Crematory Brian Carter is a patient at Hamilton Psychiatric Ward and has experienced things that even your worst... Continue Reading →
Jason Lee Hughes 