"He who is everywhere is nowhere." – Seneca
How many of us can honestly admit we're in too big of a hurry in every aspect of our lives? Do you think many people would be capable of answering this, or would they simply blow it off? "That's not me." (Stereotypical response) In 2018 or 2019, I would have been one of those people.... Continue Reading →
Every New Year's Eve, people proclaim (resolution) about what they will do in the New Year. Yet, no one ever talks about what they won't do. I thought about this for a while, and I have developed a list of things you should not do in 2020: You're not going to quit: Every year, you are going to... Continue Reading →
Over the past 15 years, I have experimented with different training concepts and programs, all of which have the central focus of weight training. Although I enjoy cardio and grew up being a natural runner, it is no longer my focus. Now, I want to sculpt a body that helps remind me that hard work... Continue Reading →
Jason Lee Hughes 