Have you ever found yourself focusing on too many things at once? If so, you are not alone. I discussed this topic in my recent book, Get it Scheduled. Only about 2 percent of the world's population can effectively multitask, and it's safe to say you are not one of those people. When we multitask, we... Continue Reading →
Frontline Freedom: Adventure Therapy – Podcast
I have the honor and privilege of being a volunteer Mental Health Resources liaison for a non-profit organization called Frontline Freedom. It was founded by David Brown (Frontline Freedom - President) and Josh Eldridge (Frontline Freedom - Operations). They have 10+ years of law enforcement experience with the Ohio State Highway Patrol. Note: I am... Continue Reading →
Veteran Shares Story of Dealing with PTSD while Serving
I recently had the honor of participating in an interview (using the Zoom platform) with NBC4 WCMH-TV in Columbus, Ohio. The focus of the interview was on mental health and our veterans. Danny Eakins (Department of Veterans Services) shared his personal story about mental health while serving in the United States Army (Active Duty) and... Continue Reading →
