"He who is everywhere is nowhere." – Seneca
Every New Year's Eve, people proclaim (resolution) about what they will do in the New Year. Yet, no one ever talks about what they won't do. I thought about this for a while, and I have developed a list of things you should not do in 2020: You're not going to quit: Every year, you are going to... Continue Reading →
On August 23, 2019 my dad was called home to the Grand Architect of the Universe. He was 68 years young. There are many things I can say about my dad but I'm not sure if they will do him justice. I want to thank him for teaching me how to stand with conviction, teaching... Continue Reading →
Over the past 15 years, I have experimented with different training concepts and programs, all of which have the central focus of weight training. Although I enjoy cardio and grew up being a natural runner, it is no longer my focus. Now, I want to sculpt a body that helps remind me that hard work... Continue Reading →
Jason Lee Hughes 