How many of us can honestly admit we're in too big of a hurry in every aspect of our lives? Do you think many people would be capable of answering this, or would they simply blow it off? "That's not me." (Stereotypical response) In 2018 or 2019, I would have been one of those people.... Continue Reading →
No Quit Zone: Workout Program
Over the past 15 years, I have experimented with different training concepts and programs, all of which have the central focus of weight training. Although I enjoy cardio and grew up being a natural runner, it is no longer my focus. Now, I want to sculpt a body that helps remind me that hard work... Continue Reading →
My Training Journey
This blog is a massive step for me on my physical fitness journey. Despite being extremely shy and embarrassed about my body, I've always been highly motivated and energetic. Although I was a good swimmer, I didn't even go to a pool until I was in my mid-thirties. Growing up and being called "skinny, tiny,... Continue Reading →
