There is no magic pill, no magic body wrap, and no magic supplement that will ever replace hard work and discipline in the gym and at the dinner table. Yes, vitamins, pre-workout supplements, and post-workout supplements are incredibly important (especially if they're the correct ones that support your goals); however, they still don't replace the... Continue Reading →
Stop Embracing Excuses
You will never be considered a mature adult until you are capable of taking total responsibility of all of your choices; good or bad, stop blaming others, stop blaming the so called system, and stop expecting others to fix your mistakes. You cannot ever expect to move forward if you continue to allow your mistakes... Continue Reading →
Mothers: The Worlds Forgotten Heroes
On January 30, 2000 at the Georgia Dome in Atlanta, Georgia, Kurt Warner of the St. Louis Rams (now LA Rams) hoisted the Vince Lombardy trophy over his head after winning Super Bowl XXXIV. The State of Missouri was filled with joy and labeled QB Kurt Warner as a hero. Throughout the United States of... Continue Reading →
